ANC Earbuds for Sleep That Can Save Your Marriage

ANC Earbuds for Sleep That Can Save Your Marriage

I absolutely, positively, cannot sleep without ambient noise. I’m not sure when that neurotic prerequisite for sleep took root, but it’s here now, and I regard it as a fact of life. As you might imagine, that quirk is fine when I’m at home since I have plenty of noise machines at my disposal—an air conditioner, a smart speaker, and tons of earbuds—to fill the haunting silence that prevents me from sleep like unresolved vengeance prevents a ghost from passing on. But when I’m not at home, things get tricky.

Usually, if I’m at my parents’ house or traveling, I’ll whip out my phone and play my main guy Erik Eriksson’s “White Noise 3 Hour Long” on Spotify. It’s truly the most important composition ever made for extremely personal reasons (it’s just 3 hours of white noise that plays on repeat). This technique works in a pinch, but it also kind of sucks. My phone speakers aren’t good, and it kills my battery big time. It also may subject others to what they may regard as “annoying-ass noise.” It’s not ideal, but sleeping with regular earbuds also sucks big time—in fact, it hurts. Regular wireless earbuds aren’t meant to be slept with, since their shape causes them to press into your ears, which then causes a phenomenon known as “ouch.” For those reasons, there’s a new category of earbuds, and Soundcore decided to throw its hat into that ring.

Soundcore Sleep A30

Surprisingly good at blocking out unwanted noise.

Pros

  • Good noise cancellation
  • Lots of in-app sound options
  • Clever trick for extending battery life

Cons

  • No earbud is comfortable long-term
  • Still some noise bleed

The $229 Soundcore Sleep A30 are the successor to the A20 wireless earbuds, and they’re designed specifically for sleep. When I say “specifically” here, I mean very specifically. Everything from the buds’ features to the shape is meant to help you block out noise or soothe you to sleep. Speaking of the shape, it’ll probably be the first thing you notice. Instead of regular earbuds that have stems and bulbs, the Sleep A30 are flat. This is critical for ensuring that the buds don’t bother the f**k out of your ears while you’re lying down. As a side sleeper, that design is especially important since my head—even with a cushy pillow—ends up putting lots of pressure on one ear. Because of that, the first thing I wanted to test was how they felt in my ears.

Soundcore Sleep A30 Review
© Raymond Wong / Gizmodo

The verdict? Pretty good, but note the “pretty” part. While the Sleep A30 are far and away the only earbuds I would ever venture to wear in my ears all night long, they still get a little uncomfortable with longer periods of use. There’s an unavoidable discomfort with sticking something in your ear that even Soundcore’s emphasis on design can’t fully mitigate. Don’t get me wrong, that slight discomfort is by no means a dealbreaker, but it is something to keep in mind if you’re very sensitive to that sort of thing. It’s even less of a dealbreaker, however, when you factor in how well these earbuds actually work.

The first thing you need to know feature-wise about the Sleep A30 is that they’re the first pair of active noise cancellation (ANC) earbuds for sleep, which puts the emphasis on being able to block out disruptive sounds. How exactly you block those sounds depends on what you choose via Soundcore’s corresponding app. If you’re looking for something soothing, there’s a selection of “AI Brainwave Audio,” which are binaural beats that are supposed to trick your brain into a calm state with the right frequencies. Audio selections in this category include Starry Sky, Ocean, and Forest, which are all long, droning synth sounds played over an ambient nature backdrop.

Soundcore Sleep A30 Review
© Raymond Wong / Gizmodo

The second category of audio is “Snore Masking,” which is obviously designed to block out any snorers nearby. These sounds drop the synths and double down on the nature sound effects like “Whistling Winds” or “Himalayan Downpour.” There’s one called “Urban Breeze” that I enjoy since it feels like a soundscape that could be happening right outside my window. If none of those are what you’re looking for, though, you can use the “White Noise” tab to create your own tracks by combining sounds like light rain and campfire. Or, I don’t know, get real weird and go with boiling soup over the sound of a keyboard typing. There are no rules in the create-your-own section, and I love that.

But enough about the sounds, let’s talk about whether they can actually protect you from the horrors of snoring. To test that, I ran the Sleep A30 through some noise tests while lying down. To start, I turned on my AC at full blast, laid my head down on the pillow, and selected one of the snore-masking audio tracks. Not going to lie, the Sleep A30 shut out my AC noise (which, by the way, is just a couple of feet from my bed) entirely. But AC noise isn’t really my priority; in fact, I kind of like the natural (or unnatural, I guess) white noise it lends. Snoring is the real enemy here, and I’m sure many people interested in buying these buds would agree.

To test that, I pulled up a looped YouTube video of a man snoring LOUDLY and played it at full volume on a MacBook Pro next to me. On this test, the Sleep A30 also performed well, though they didn’t drown out the snoring entirely. Everyone is different, but for me, I think the noise cancelling was more than adequate if you’re trying to get to sleep, though I guess that depends on what kind of snoring you’re dealing with. Overall, I would say that I was surprised with the level of noise cancellation the Sleep A30 brings to the table, and while I don’t encounter snoring a lot in my life, I would definitely want these buds by my side if I did.

Soundcore Sleep A30 Review
© Raymond Wong / Gizmodo

If you’re wondering about battery life, there are some caveats here to note. While the Sleep A30 buds are rated for 9 hours of playback with ANC on, that actually doesn’t apply to audio you’re streaming via Bluetooth. While streaming via Bluetooth, that figure drops down to 6.5 hours of audio playback. To get the full 9 hours (a normal night’s rest for most people), you need to stream audio locally. That means you’ll have to download one of the audio tracks you want to listen to by pressing the down arrow button in the app, which downloads the sound to the actual earbuds. With the audio in your buds, you should be able to sleep all night without any battery disasters. Downloading airplane noises took about 45 seconds for me, which wasn’t that bad. It’s a quirk of the buds, obviously, but also kind of a smart and relatively painless workaround to a battery life problem that all earbuds with ANC face.

Ultimately, the Sleep A30 buds are designed to do just one thing, and that’s block out noise and help you sleep. On that front, I think Soundcore is succeeding. They’re not perfect, but for what’s basically a nonexistent category of sleep-focused earbuds, they feel genuinely effective and thoughtful. It definitely doesn’t hurt to have a companion app that’s full of various sounds and features, and augments the hardware in all the ways companion software should. If you’re often in bed with a snorer, and you need a little relief, I think it’s worth springing for the Sleep A30. They might just save you a few restless nights, or shit, maybe your marriage.

A Kickstarter was successfully funded, and orders are currently closed for the Sleep A30, but Gizmodo will update this review when more information on future stock is available.

Can This Little Thing Save Your Brain?

Can This Little Thing Save Your Brain?

If you’re the kind of person who finds it hard to remember things, keep reading. This handy little device from Plaud.ai could be the lifesaver your brain needs.

My Favorite Things

  • Small and lightweight

  • Can be used with the app or the physical device

  • Good conversation summaries

  • Useful notes

  • Good battery life and storage

  • Base plan: 300 minutes/mo

Annoyances

  • Didn’t merge things exactly the way I wanted (but close)

  • Learning curve is a bit steep

  • Subscription required for many features (starts @ $99)

  • Proprietary charging cable


A magnetic ring lets you attach the Plaud Note to your phone.

Plaud.ai


Key Features and Findings

I have a large household, demanding job, and a forgetful husband to manage so remembering everything I need to do is sometimes a monumental task. I wanted to try Plaud Note to see if it could help me with personal types of things, like keeping track of appointments or making to-do lists that were easy to reference.

Some features mentioned require a subscription. I signed up for the Pro plan.

Here’s what I found:

Notetaking, transcripts, and summaries: Once I got the set up completed and started playing with the device, it felt very easy to record with. There’s a button for recording phone conversations; when it’s off, you can speak directly into the device or the app. A written transcription will go to the app, where you can read word-for-word what the conversation or meeting entailed. From there you can generate a summary using one of four options depending on your needs: Autopilot, Task Assignment, Consulting, or Report.

  • I think the summaries of my conversations were pretty accurate overall; it sometimes misunderstood me (I tend to mumble sometimes) but gave it the ole’ college try when trying to decipher what I said. Each summary is clearly organized into appropriate sections, such as ‘Themes’, ‘Takeaways’, or ‘Keypoints’. However, summaries can take a little while to generate, even when a short recording is involved. The screen does tell you when the summary is ready, though, so you’re not left guessing.
  • Each summary typically also offers an AI Suggestion, which I found to be pretty useful. It might tell you that there seem to be unresolved issues from say, a meeting, or that there weren’t clear action items. Mind maps are also automatically generated for each summary, so if you’re more of a visual person you can reference those instead of written notes. Hit Full Screen and they are very easy to read on most smartphones.

Merging files is easy to do in Plaud Note.

SE Slack/Lifewire


App: To use the app, the device must be turned on. Once that’s ready, you just press the Start Recording button and yak away. When recordings are stored in the app, your generate the summary needed. Once you get the hang of it, it’s fairly easy to read, listen to or edit files.

  • You can merge files using the app. If, for instance, you forgot something for your to-do list, you can make another recording and merge the two files together. The only issue I found there was that it didn’t always add things where I expected them to so sometimes it was tricky to find things. I found using the Pause button for recording an easy way to keep things organized for a single summary; I did use this feature frequently when making to-do lists rather than using the merge function because … forgetful, remember? The merged file will show up as a new file clearly marked ‘merged’ and you always have the original files as well until you delete them.
  • There are additional features in the app that can make your life a little easier, such as AutoFlow where you can set custom rules in this area to simplify your workflow. Take the time to dig through them as you practice with the device to find options that best fit your needs.
  • You can integrate Plaud with a limited number of apps at this time but a variety of integrations are promised for release in 2025. The desktop site allows you to make integration requests and offer suggested features, too.

Artificial Intelligence: Plaud Note relies on AI to do what it does. It’s taken a combination of PT-4.1, o3-mini, Claude Sonnet 4, Gemini 2.5 Pro, and other AI options to generate the transcriptions and summaries you see. It also has a help function that lets you ‘Ask AI anything’. It’s not voice-activated but it does give you specific help answers like ‘How do I merge files?’ so you aren’t traipsing around the app for answers.


Plaud Note generates mind maps for every conversation.

SE Slack/Lifewire


Important Specs to Know

Recordings Dual recording engine with VCS
Exterior Aluminum alloy
 Size 0.12″D x 2.13″W x 3.43″H
 Weight 30 Grams
 Warranty 12 months
 Memory 64 GB
 Battery 30 hours
 Languages 112
Cloud storage Unlimited
Includes: Plaud Note, base, magnetic ring, charging cable

The Bottom Line

For a recording and transcription device, Plaud Note can handle a lot. Priced at $159, it’s right in the cost mix with competitors. It offers easy-to-read and customizable summaries, phone recording or voice options, a related app that’s not terribly hard to figure out, and a variety of app integrations are in development so you will be able to use it with your favorites in the near future.

Here’s how to save on a Samsung Galaxy Z Fold 7 preorder

Here’s how to save on a Samsung Galaxy Z Fold 7 preorder

The forthcoming Galaxy Z Fold 7 is Samsung’s thinnest foldable yet. Our own Allison Johnson just published her full review ahead of the phone’s launch on July 25th, and while there’s certainly no denying it’s a spendy device, know that various carriers and retailers are offering a host of preorder incentives, many of which will expire at launch.

Although the Z Fold 7 isn’t miles ahead of last-gen Z Fold 6 in terms of performance, it measures just 8.9mm thick when folded, making it look and feel like something of a next-gen foldable. The outer screen has also increased in size from 6.3 inches to 6.5 inches, which, when taken into account alongside its thickness, makes the Z Fold 7 feel more akin to a normal phone when folded. Alas, if only it had a “normal phone” price tag instead of an exuberant starting price of $1,999.

That being said, it’s still possible to save on a preorder purchase, or at the very least receive some credit you can then spend on accessories like the Galaxy Watch 8. Whether you plan to shop directly through Samsung, your carrier, or a traditional retailer, here are the biggest promotions along with the key details you’ll want to keep in mind.

You can get up to $1,100 in trade-in credit

The current trade-in savings are big enough to chop the Z Fold 7’s $1,999.99 price tag in half. Ahead of its release on July 25th, Samsung is offering up to $1,000 in credit for the last-gen Z Fold 6 and S25 Ultra — or less, if you’re trading in an older phone. Samsung will give you an instant discount based on the estimated value of your trade-in, which lowers the out-of-pocket cost to $999.99. That’s great, and thankfully, you can get instant trade-in credit even if you’re activating the phone on Verizon or AT&T through Samsung’s site. But that’s not how trade-in credit works if you’re buying directly through carriers.

Carriers across the board are currently offering a $1,100 trade-in credit toward the Z Fold 7, which will be paid back in the form of monthly installments. AT&T will provide $1,100 in credits over 36 months to customers on postpaid unlimited plans who purchase the new phone with an installment plan. As for the phones that AT&T is currently accepting, they include any Galaxy S, Note, and S-series phone, regardless of its age or condition.

Verizon is also offering up to $1,100 in monthly credits over 36 months with an eligible trade-in in “any condition,” although the carrier doesn’t list or even mention any eligible phones. You must also be on an Unlimited Ultimate plan to get that much credit.

T-Mobile is offering up to $1,100 in monthly credits for those auto-paying for a plan that costs $85 or more per month — no trade-in required.

Samsung Galaxy Z Fold 7 showing inner screen unfolded.

Photo: Allison Johnson / The Verge

Samsung is offering a lot of bonus credit, with a small catch

If you’re preordering directly through Samsung, you will receive a $50 Samsung credit to use on accessories as an extra perk. Those who aren’t trading in a device will get an extra $300 to spend, totaling $350. However, the credit is “use it or lose it,” so to speak; you’ll forfeit it all if you don’t use it at checkout. So, if you do go this route, you’ll want to pick up a pair of earbuds, a case, a Galaxy Watch 8, etc etc.

Keep in mind that the aforementioned credit is exclusive to Samsung’s online storefront and isn’t available when purchasing the Galaxy Z Fold 7 through a carrier, Best Buy, Amazon, or any other retailer.

Not all carriers are offering a free storage upgrade right now

Some retailers, but not all, are offering the 512GB Z Fold 7 for no extra charge through July 24th. This includes Samsung, T-Mobile, Best Buy, and Amazon, the latter of which is also throwing in a $300 Amazon gift card with each purchase. However, AT&T and Verizon aren’t, at least through their respective sites. They each are offering the 256GB model at the same $1,999 price that you can get the 512GB model for elsewhere. That said, activating the Z Fold 7 via Best Buy will allow you to purchase the 512GB variant for $1,899.99 as a one-time payment (or as a $55.55-a-month payment for 36 months).

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